May 30, 2024

Tart Cherry

Tart Cherry contains a large amount of antioxidants and other beneficial plant ingredients, and its main functions include:

  1. Improving sleep: Sour cherries contain a type of anthocyanin that helps regulate the sleep cycle and improve sleep quality.
  2. Antioxidation: Sour cherries are rich in vitamin C and antioxidants, such as anthocyanins and flavonoids, which can help neutralize free radicals, reduce the damage of oxidative stress to the body, and help improve immunity
  3. Relieve inflammation: The antioxidants and other active ingredients in sour cherries are believed to have anti-inflammatory properties and can alleviate discomfort caused by inflammatory diseases such as arthritis and gout
  4. Anti obesity, promoting digestion, preventing cancer, etc

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